Cyclist wins top East Cape award
PE gymnast selected for World Games
EP players excel at Masters
Northern Areas teachers drive training
Matriculant reaches dream of becoming pro
Walmer resident becomes first woman to get fifth dan in Shorin-Ryu.
THE VW Herald Cycle Tour to attract thousands of cyclists next month
The 2012 Spar Redhouse River Mile on the Sundays River will see 1000 participants take to the water next month
Eastern Province Cricket teams to play in their respective interprovincial tournaments this month.
Youngsters to play in a "mini rugby" tournament next month.
Bay soccer star training at elite soccer school
Cyclist Susan Taverner breaks world record
Township children getting top class cricket coaching
Local bodyboarder wins his first SA title
Motherwell swimmers in open water swimming series
Peace Lovers Football Club force to be reckoned with.
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